Book Details
| Detail | Information |
|---|---|
| Book Name | Mattering |
| Author | Jennifer Breheny Wallace |
| Publisher | Penguin Audio |
| Release Date | January 27, 2026 |
| Audiobook Duration | 7 hours and 27 minutes |
Book Summary
Wallace argues that mattering—the sense that we are valued and that our contributions make a difference—is as essential to well-being as food or water. Yet modern life has steadily eroded this fundamental need, fueling mental health struggles, social isolation, and emotional exhaustion. While society often points to social media, politics, or the fast pace of life as the culprits, Wallace reveals a deeper and more profound crisis: the quiet disappearance of mattering from our daily lives.
Blending rigorous research with deeply human stories, Mattering examines what happens when people lose—and rediscover—the sense that they are seen, valued, and needed. Through examples ranging from burned-out professionals and caregivers to individuals navigating grief and major life transitions, Wallace shows how small, intentional acts of recognition and connection can restore meaning and resilience.
At the heart of the book is the concept of a “mattering core,” built on four essential elements: recognizing one’s impact, being relied upon without being overwhelmed, feeling prioritized, and being genuinely known and invested in. Strengthening this core allows individuals to reconnect with purpose, deepen relationships, and face life’s challenges with greater confidence and emotional strength.
Both a compassionate call to action and a practical guide, Mattering offers clear, actionable strategies for fostering cultures of belonging in families, workplaces, and communities. Thoughtful, hopeful, and deeply relevant, the book provides a roadmap for creating a more connected, meaningful, and humane world—one where everyone knows they matter.
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